An incredible recipe for really incredible keto chocolate peanut butter fat bombs that… taste better than chocolate, peanut butter and probably any dessert you’ve eaten recently.   

A keto diet (click to learn more) is so awesome because it gives you so much freedom. You can eat tons of different foods and you can have replacements for almost any type of carbs or meals. Even the biggest carb and sugar addicts can do wonderfully on a keto diet and never feel deprived.

Today I’m sharing with you one of these recipes that will probably make you fall in love with a keto diet right away. Chocolate peanut butter fat bombs! Not only is this recipe super easy and quick but the product is so yummy.

Keto chocolate peanut butter fat bombs are made of only 3 base ingredients and have ideal macros. One ball only has 47 kcal and 4 g of fat, which makes it a perfect keto fat bomb and a perfect snack.

Ingredients

• 150 g (5.2 oz) of sugar-free peanut butter (preferably, organic, non-GMO). Read the label to make sure your peanut butter has only two ingredients (peanuts and salt) and has less than 5 g of carbs per 100 g (ideally, look for amounts below 5 g). Mine has only 4 g of carbs per 100 g.
  
• 35 g (1.2 oz) of unsweetened cacao powder (preferably, organic and non-GMO).
• 30 g (1 oz) of grass-fed butter. Grass-fed butter can really make a difference when it comes to the final taste of your meal.
• 40 g (1.4 oz) of sugar-free chocolate. Make sure it’s sweetened only with natural sweeteners (stevia or erythritol) and has less than 30 g of net carbs per 100 g.  Beware of sugar-free chocolate sweetened with maltitol. This is not a keto-friendly option
• A few teaspoons of a blend of stevia and erythritol. This will also help make the base more solid.
• A few drops of liquid stevia. This will help you initially blend peanut butter with cacao powder.

Instructions

1. Measure 150 g of peanut butter and put it into a bowl like on the photo below.
   
2. Measure 35 g of cacao powder and add it to the bowl.
   PRACTICAL TIP: 35 g of cacao powder made my chocolate balls REALLY chocolate or almost of a dark-chocolate style. If you want your chocolate peanut balls to be less dark, add about 20 g of cacao powder. Also note that the more cacao powder you add, the more stevia and/or erythritol you may need to use if you want your fat bombs to be really sweet.
3. Mix cacao powder with peanut butter with a tablespoon. This may be a bit tough at first (if you use exactly the same amounts).
   
4. Add liquid stevia to the mix to make it more runny and to make blending the two ingredients easier.
   PRACTICAL TIP: Don’t worry if you are unable to mix this amount of cacao powder with peanut butter at this point. Don’t add water to dilute it.
5. Measure 30 g of butter, put it into a pot and let it dissolve.
6. Add the dissolved butter and mix it again. This time mixing will be a lot easier.
7. Mix until smooth. If the dough seems too thin or is not sweet enough, add a blend of stevia and erythritol.
   
8. Mix it again until smooth and thick.
   
9. Form the balls of the preferred size. I formed balls of a similar size to keto Raffaello balls.
   
10. Place newly-formed chocolate peanut balls onto a plate.
    
11. Put the plate in the freezer for about 10-15 minutes and in the meantime complete the next steps.
12. Dissolve 40 g of sugar-free milk chocolate in a pot. Be careful not to get it burned.
     PRACTICAL TIP: Note that some sugar-free chocolate types are harder to dissolve.
13. If you have problems dissolving the chocolate, add some heavy whipping cream and mix it up with a spoon.
    
14. Remove your chocolate fat bombs from the freezer. Place one big “drop” of dissolved chocolate on top of each chocolate ball.
    
15. Place your almost-ready chocolate peanut butter fat bombs in the freezer for another 10-15 minutes.
    
16. Remove your fat bombs from the freezer and now put them into the refrigerator. Your chocolate balls will be ready to eat and the most delicious in about 1 hour.
    PRACTICAL TIP: Note that the next day your keto chocolate fat bombs may become less sweet. If you want to eat them the next day, add more sweetener.

Macros 

Here is some math for all the thirty one keto chocolate peanut butter fat bombs and calculations per one ball.

The table show the exact macros for the all of the keto chocolate peanut butter fat bombs and per one bomb.

Keto Chocolate Peanut Butter Fat Bombs Recipe Print Version

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I’m doing my best to create and share as many delicious keto recipes as possible. More and more such recipes are coming soon. Don’t forget to tell me how the chocolate cheesecake turned out for you and if you like it.

Would you add some other ingredient to these fat bombs? If you have any suggestions or questions, feel free to leave me your comments or contact me directly. I would love to hear from you.

If you like this recipe, share it with your friends on social media so that they can also eat delicious and healthy keto cakes like this. We can really change the world together! Thanks!