An extremely simple and quick recipe for keto iced coffee (iced bulletproof coffee) for all the coffee fans.
Summer’s (almost) here and so is the keto iced coffee (iced bulletproof coffee) you’ve all been waiting for. Bulletproof coffee is probably the most recognized keto beverage every keto fan loves and drinks on a daily basis.
Keto coffee (containing healthy fats) not only boosts your energy, but also kills all the cravings and helps you burn more fat. However, depending on where you live, there may be days when you don’t feel like drinking anything hot (even if it’s your beloved keto coffee).
That’s why today I’m sharing with you my keto iced coffee recipe which is an improved version of a standard keto bulletproof coffee. Here’s the preview of what you’re about to get. It looks yummy, doesn’t it?
Note that the ingredients for my keto iced coffee have been especially selected so that the coffee is smooth and tastes just as delicious when served cold. You’re going to love this one!
Feel free to modify the list of ingredients for your version of keto iced coffee. If you want to make its taste even clearer, add more cacao powder, cinnamon or vanilla extract. You can also use flavored stevia (vanilla creme) to improve the taste even more.
There are basically three ways to make your keto bulletproof coffee iced and cold.
Below are the macros for the entire bowl of my keto iced coffee. This yielded two regular-size coffees so it can be a serving for two people.
Weight | Fat | Total Carbs | Protein | Calories | |
---|---|---|---|---|---|
BREWED COFFEE | 400 ml | 0 g | 0 g | 0 g | 0 kcal |
COCONUT MILK | 300 ml | 18 g | 3 g | 2.7 g | 186 kcal |
GHEE | 30 g | 39 g | 0 g | 0 g | 269 kcal |
MCT OIL | 20 g | 20 g | 0 g | 0 g | 180 kcal |
COCOA POWDER | 10 g | 1 g | 1 g | 2 g | 30 kcal |
TOTALS | 760 g | 69 g | 4 g | 5 g | 665 kcal |
CALORIES: 665 kcal (two servings)
FAT: 69 g
PROTEIN: 5 g
CARBS: 4 g
Brew you coffee as you normally do and either use it right away or let it cool down in the fridge. Add the sweetener of your choice if you want your keto iced coffee to be sweet.
Pour your ready coffee into the blender bowl.
Pour cold coconut milk into the bowl (it's best to keep it in the fridge for a few hours before).
Add ghee and MCT oil. If you are using the already cooled ingredients, you may want to dissolve ghee before adding it to the mix.
Add cocoa powder, cinnamon and/or vanilla extract.
Blend all the ingredients for several minutes until smooth. Watch yummy foam form on top of your coffee.
Pour your almost-ready iced bulletproof coffee into separate glasses. If you used hot coffee for your recipe and want your coffee to be cold now, add ice cubes. You can also add ice cubes before blending.
Sprinkle your coffee with cocoa powder for a better visual effect.
Consume right away or put it into the fridge for 30-60 minutes.
I’m doing my best to create and share as many delicious keto recipes as possible. I’m working very hard on creating more cool recipes for various keto drinks and beverages. Don’t forget to tell me how the coffee turned out and if you like it. Would you add some other ingredient? Would you change something?
If you have any suggestions or questions, feel free to leave me your comments or contact me directly. I would love to hear from you.
If you like this recipe, share it with your friends on social media so that they can also eat delicious and healthy keto drinks like this. We can really change the world together! Thanks!
10 Comments
I think any coffee fan would die for this recipe… me including. Shared and off to the kitchen to try this out 🙂
Thanks for the recipe I love it.
Great to hear 🙂 More are coming!
I made this recipe with almost calorie-free almond milk and added butter with coconut oil and it looks similar. I could eat more fat with this 🙂
Hi Barbra, that’s a great idea. If you replace coconut milk (which has some fat even in the light version) with almost anything-free almond milk, you can go a bit crazy with your fats and end up with a very tasty keto FAT coffee 🙂
Iced fat coffee is something I really love to try. Sounds like the drink I’ve been looking for. Thanks a ton!
Iced bulletproof coffee ??? Life’s beautiful
Yes, it is. Especially with a cup of bulletproof coffee in your hand 🙂
I am a bit confused now. Is keto iced coffee the same as iced bulletproof coffee? ???
Hi Ruth, yes, the two are basically the same though term “bulletproof” has a brand behind. Anyway, both terms mean coffee with lots of fat and in this case ice 🙂