Research
Category Research lists any important pieces of information regarding research on a ketogenic diet.
Research on the ketogenic diet has been growing a lot recently. If I find any interesting piece of news regarding the keto diet, I share it here with you.
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November 16, 2019
A super quick guide to show you how to wash vegetables to remove as many pesticides from them as possible. There are a few different versions […]
May 8, 2018
This is the essential guide that will teach you how to get into ketosis and explain (in an accessible way) the mechanics and tricks of getting […]