May 10, 2019
Keto fruits

Keto Fruits: The Complete Guide (Dos, Don’ts, Bonus Lists & Eating Tips)

Want to eat fruit on a keto diet? Here is the complete, one and only list of keto fruits you will ever need. Just for the […]
March 12, 2018

Keto Kale Smoothie (Recipe For The Best Kale Smoothie On Earth)

A quick and simple keto kale smoothie recipe. Kale is a top keto diet vegetable that has lots of great health benefits and weight loss properties. […]
February 8, 2018
Grapefruit on keto, grapefruit on a keto diet

Grapefruit On A Keto Diet (Carbs, Nutrition Facts, GI And Impact On Health)

This is the FOURTH article in a very long series of shorter informational posts with nutrition facts about specific types of food in the context of […]