mct oil

June 18, 2018
Keto tuna salad

Keto Tuna Salad (With Eggs, Mayo & Leafy Greens)

Discover my latest recipe for the perfect keto tuna salad with all the ingredients to make it a perfect and well-balanced keto meal.  Fish, especially fatty […]
June 17, 2018
Keto iced coffee

Keto Iced Coffee (Iced Bulletproof Coffee) For Hot Summer Days

An extremely simple and quick recipe for keto iced coffee (iced bulletproof coffee) for all the coffee fans. Summer’s (almost) here and so is the keto iced […]
June 16, 2018
Keto spinach salad

Keto Spinach Salad (With Bacon, Olives, Nuts & MCT Oil)

A very simple, delicious and highly nutritious keto spinach salad that you can have within minutes.  Spinach is one of those leafy greens (and veggies in […]
June 12, 2018
Keto cucumber salad

Keto Cucumber Salad Recipe (Full Of Cucumbers & Healthy Fats)

A quick recipe for one of the simplest and tastiest fully keto-compliant salads with different types of cucumber and a lot of healthy fat. Ideal to […]
March 17, 2018

Keto Salmon Salad (With Fresh Spinach Leaves, Olives And Brazil Nuts)

A super quick and easy keto smoked salmon salad recipe with ideal macros for a ketogenic diet. This keto salmon salad has only 5 g of […]
March 16, 2018
Keto egg salad

Keto Egg Salad (With Leafy Greens, Avocado & Olives And Cheese)

A quick recipe for a tasty, nutritious and highly satiating keto egg salad with ideal keto macros. This egg salad has practically no carbs (all of […]