The keto hot chocolate recipe is a 3-ingredient recipe for the best hot chocolate you will ever have.
Milk and most low-fat dairy products are often out of the equation on a ketogenic diet because they have some carbs and these carbs like to add up super quickly. However, a few people are still OK consuming some amounts of milk without instantly hitting the weight loss plateau. Most folks (especially those wanting to burn fat), unfortunately, have to be careful with milk and dairy.
That’s why, I want to share with you the recipe for the keto hot chocolate which is undoubtedly one of the most delicious keto drinks of all time. My keto hot chocolate looks exactly like regular sweetened hot chocolate you can order at restaurants. The only difference is that its taste is much BETTER and my hot chocolate has practically no carbs and absolutely no sugar. It is also fairy-free. What’s more, one glass (330 ml) of keto hot chocolate has only 118 kcal and 2.8 g of carbs net. Can this even be true?
Here is some macro and calories math for one liter (33 fl oz) of this hot keto chocolate and one 330-ml glass (11.1 fl oz).
|TOTALS||About 1 l||11.8 g||27,6 g||8.5 g||354 kcal|
|COCONUT MILK||400 ml||3.6 g||24 g||4 g||248 kcal|
|COCOA POWDER||35 g||8.2 g||3.6 g||4.5 g||106 kcal|
|WATER||550 ml||0 g||0 g||0 g||0 kcal|
|PER ONE GLASS||330 ml||3.9 g||9.2 g||2.8 g||118 kcal|
Total Calories/Per Glass: 354 kcal/118 kcal
Total Protein/Per Glass: 11.8 g/ 3.9 g
Fat/Per Glass: 27.6 g/9.2 g
Net Carbs/Per Glass: 8.5 g/2.8 g
Boil water in a pot or kettle. Let it cool down a bit.
Pour hot water into a blending bowl.
Pour coconut milk into a pot and heat it up a bit. Be careful not to boil it (or get it burned).
Pour hot coconut milk into a blending bowl and add cocoa powder to the mix.
Add a few (or several) drops of stevia to make your hot chocolate as sweet as you like.
Blend all the ingredients until the yummy chocolate foam forms on top.
Serve your ready hot chocolate in glasses. Sprinkle the foam with cocoa powder to make it look more spectacular.
If you want your hot chocolate to become iced chocolate, just put it in the freezer for about 15-20 minutes or in the fridge for about an hour. Note that your chocolate drink may become a bit more dense once it cools down. If that happens, you can eat it with a spoon like chocolate pudding.
I’m doing my best to create and share as many delicious keto recipes as possible. More and more delicious recipes are coming and I’m working hard on creating them. Don’t forget to tell me how the keto hot chocolate turned out for you and if you like it.
Would you add some other ingredient to this recipe? How would you change it? If you have any suggestions or questions, feel free to leave me your comments or contact me directly. I would love to hear from you.
If you like this recipe, share it with your friends on social media so that they can also eat delicious and healthy keto cakes like this. We can really change the world together! Thanks!