olives

June 21, 2018
Keto chicken salad

Keto Chicken Salad Recipe (With Pecans, Leafy Greens, Mayo & More)

Something special for all the keto, vegetable and chicken fans: keto chicken salad.  Even though chicken is a lean type of meat (which isn’t the most […]
June 18, 2018
Keto tuna salad

Keto Tuna Salad (With Eggs, Mayo & Leafy Greens)

Discover my latest recipe for the perfect keto tuna salad with all the ingredients to make it a perfect and well-balanced keto meal.  Fish, especially fatty […]
June 16, 2018
Keto spinach salad

Keto Spinach Salad (With Bacon, Olives, Nuts & MCT Oil)

A very simple, delicious and highly nutritious keto spinach salad that you can have within minutes.  Spinach is one of those leafy greens (and veggies in […]
June 12, 2018
Keto cucumber salad

Keto Cucumber Salad Recipe (Full Of Cucumbers & Healthy Fats)

A quick recipe for one of the simplest and tastiest fully keto-compliant salads with different types of cucumber and a lot of healthy fat. Ideal to […]
May 10, 2018
Keto fruits

Keto Fruits: The Complete Guide (Dos, Don’ts, Bonus Lists & Eating Tips)

Want to eat fruit on a keto diet? Here is the complete, one and only list of keto fruits you will ever need. Just for the […]
March 17, 2018

Keto Salmon Salad (With Fresh Spinach Leaves, Olives And Brazil Nuts)

A super quick and easy keto smoked salmon salad recipe with ideal macros for a ketogenic diet. This keto salmon salad has only 5 g of […]
March 16, 2018
Keto egg salad

Keto Egg Salad (With Leafy Greens, Avocado & Olives And Cheese)

A quick recipe for a tasty, nutritious and highly satiating keto egg salad with ideal keto macros. This egg salad has practically no carbs (all of […]